Baby milestones: What your 6-month-old might be doing (and how you can support it)
At six months, your baby is halfway through their first year—and this stage is full of exciting changes. Personalities are blooming, babbles get louder, and brand-new skills seem to arrive out of nowhere. But it’s also a time when many parents start asking: What should my baby be doing right now, and how can I help?
This guide highlights common 6-month milestones, gentle ways to support your baby’s development, and what to remember if your little one is on their own unique schedule.
What to expect around six months
Every baby develops differently, but here are some typical milestones you might see around this age:
- Physical: Rolling both directions, sitting with help, starting to press into legs
- Motor skills: Grabbing toys, transferring objects between hands
- Social: Smiling at familiar people, reacting to their name
- Communication: Babbling sounds like “da” or “ba,” responding to your voice tone
- Cognitive: Exploring through touch and mouth, recognizing cause and effect
These changes can also bring challenges—like disrupted naps or frustration when baby wants to move but isn’t quite mobile yet. That’s all part of the process.
How to support physical development
Make tummy time playful
If tummy time was tough in the early weeks, this is your chance to turn it around. Try placing engaging toys just out of reach to encourage motion. Our grab & explore collection is perfect for strengthening those muscles while keeping your baby interested.
Help with sitting practice
Use a soft support like a nursing pillow to help your baby sit upright for short stretches. Offer toys they can hold while balancing, and stay close by to help them feel safe.
Encourage safe leg play
Many babies love bouncing while being held upright. Letting them bear some weight on their legs (with your support) builds strength and confidence—even if walking is still months away.
Boost fine motor skills with sensory play
At this stage, babies are all about touch and exploration. Provide safe, age-appropriate materials for mouthing and handling:
- Soft fabric books with textures and crinkle sounds
- Silicone teethers for soothing sore gums and sensory exploration
- Simple toys like nesting cups or soft stacking rings
Rotate toys often to keep playtime interesting, and always supervise closely during sensory activities.
Encouraging communication and bonding
Talk all day long
Describe what you’re doing, name objects, or sing simple songs. These little conversations help your baby develop language—even before they say their first word.
Echo their sounds
Repeat your baby’s coos or babbles back to them. This “conversation” teaches communication rhythm and helps them feel heard and understood.
Try mirror play
Babies love faces, including their own. Sit in front of a mirror together and name features or mimic expressions. It’s both entertaining and supportive of self-awareness.
Supporting emotional development
At this age, emotional growth is all about security and responsiveness. Your consistency builds trust. Offer comfort during tough moments and celebrate your baby’s curiosity.
Comfort items like a favorite cuddle cloth or pacifier can ease transitions and create calming routines throughout the day.
Feeding and teething changes
Many parents start solids around six months, based on readiness signs. This phase supports sensory exploration and early independence—but the goal is exposure, not perfect meals.
Starting solids: keep it simple
- Try single-ingredient purees or very soft finger foods
- Feed solids after milk or formula, not before
- Let baby explore textures and self-feed when possible
Explore our dining gear for baby-friendly utensils and bowls that make mealtime a little more stylish (and a lot easier to clean).
Teething often starts now too. If your baby is drooling, chewing more, or fussier than usual, offer a safe teether or chilled washcloth for relief.
When to check in with your pediatrician
Some babies reach milestones later than others. But bring up any of the following during a checkup:
- Limited interest in people or toys
- Not rolling either way
- Very stiff or unusually floppy muscles
- No vocal sounds or babbling
It’s always okay to ask questions—you know your baby best.
Celebrate every step
Six months is a season of discovery for both of you. From their first belly laughs to grabbing a toy with intention, every milestone is a win worth noticing. And remember: there’s no right pace—just your baby’s pace.
Want to support this phase with beautiful, safe essentials? Explore our collections for 0–6 months and 6–18 months for thoughtfully made products that grow with your baby.
Disclaimer: The information provided in this article is for educational and informational purposes only. Activities should always be adapted to suit your child’s age, abilities, and individual needs. Ensure proper supervision and a safe environment at all times. If you have concerns about your child’s development, please consult a pediatrician or qualified healthcare professional. BIBS products should always be used according to the provided safety instructions.
